My Time

My Time

Organise and manage your time more effectively

Good time management can be difficult to achieve. For instance, you might have a job or business but you struggle to keep up and feel guilty about failing to do everything you need to do. You’re then frustrated because you’re always late home and can’t get anything done there either. You feel that you’ve never been good at managing your time but somehow you’ve been ‘getting by’ for a long time. Or you used to be good at it but now you’re overwhelmed and don’t know how to change the situation. You dream of feeling more peaceful, in control and less anxious.

Despite all of the time and energy you put into your work, you don’t feel like a success. You doubt yourself and your ability to really excel at work whilst also enjoying life. You want to start using your time more productively so that you can move your business forward. Your clients would then thank you for your excellent work, instead of nagging you about items that arrive late. You’d also feel happier, healthier and calmer.

You’re tired of feeling like you’re chasing your tail. You feel even worse about your home life: you don’t get enough sleep; you fail to exercise, and you either break your commitments to people or keep them but are constantly distracted as you’re thinking about everything else you need to do.

“Three decisions that we all control each moment of our lives: what to focus on, what things mean, and what to do in spite of the challenges that may appear.” Tony Robbins

Transforming your use of time

Many problems with time management stem from people just letting life happen to them. They then wonder why things go wrong and don’t turn out as they expected. But you can avoid this situation if you know how to invest your time strategically. Coaching can help you to:

  • Discover how to have a less stressful lifestyle and a more successful career
  • Free yourself from the fears and self-sabotage that hold you back
  • Beat procrastination and trust yourself to really move forward towards your goals
  • Develop more structure in your days and weeks so that you have fewer decisions to make
  • Grow in confidence in your skills and abilities and your right to choose what you do and don’t do
  • Set boundaries with people and activities that take time away from your top priorities
  • Arrive on time to most activities instead of being perpetually late
  • Feel less anxious that you’re letting someone down or you’re forgetting something
  • Structure your time so that you get a higher quality sleep
  • Invest your time in alignment with your priorities

If you would like to learn more about house this Coaching Programme can help you manage your time then CLICK HERE to book a FREE Time strategy session with me.

Lack of time management can lead to a feeling of Overwhelm. CLICK HERE to learn how to deal with Overwhelm.

Session Format

Number of sessions – from 6 sessions upwards

Format – one-to-one sessions

Includes email support between sessions

Session Type Video, phone or in-person (location-dependant)
Session Duration 1 hour
Session Frequency Weekly or fortnightly
Price SPECIAL OFFER: 50% discount on a 6-session Life Coaching programme (normally £900). For a limited time only this programme is available for £450.


Simply send in your email address below and I will make contact with you.


The reason I decided to look for a coach was to become unstuck in my career, within one session I gained the confidence to apply for a new job and got it! I needed clarity on what I wanted in my working life which inevitably with Kev’s coaching style bumped into other areas of my life that needed fine tuning. I seemed to have a gap between the real me and the outdated story I was telling myself. With Kev’s help I was able to realise I didn’t need to be more, less, better or worse, that I was resourceful already, can use my intuition to good effect and that it was OK being me. Kev’s relaxed style made it easy for me to move forward and I left each session feeling positive. I would thoroughly recommend giving Coaching a go with Kev.
J.A. North Wales
I began my sessions with Kev to address issues I knew I had around anxiety in my professional and personal life. I could see how the anxiety was limiting me and wanted to change, to not be restricted by my emotions. My self-esteem was very low so I was finding it difficult to talk publicly, to be confident in my work and to have the drive to take action in my life. In our sessions we’ve worked a lot on my anxiety. He’s helped me break things down and has given me the tools I needed to help me manage my own mind and overcome the obstacles that I faced. The difference I’ve noticed in myself since starting with Kev has been immeasurable. I’ve grown in confidence and I’ve noticed my anxiety is not restricting me as much in my daily life, I’m a much happier person. I would recommend Kev to anyone who’s feeling stuck in their life, who want to understand their own minds better and overcome emotional barriers. His approach allows you to find your own solutions by giving you the tools you need, this method has meant that I’ve been able to go away form our sessions and work on other problems in my own time, such a valuable skill.
Nia Baker
Conservation Officer, UK
I found Kevin an incredibly talented as a coach. From the first session I had with him, I could tell the deep knowledge and passion he has toward helping his clients. His uplifting skills and positive energy helped me to open up in many aspects of my life and business path. I enjoyed his new approach that he used in every coaching session. You will be thinking that he is done with you, then he'll surprise you about a challenge that will stretch your brain in many ways. Kevin is a coach by nature, and by many other natural traits that he demonstrates during his sessions. I would highly recommend Kevin as both a career and personal coach. In fact his broad experience in both life and business is what makes him a wonderful coach and a human being to work with.
Sairan Aqrawi
Engineer, U.S.
I was a bit sceptical when I started out on this experience with Kev but now I am so pleased I did. He managed to bring out the business skills I had forgotten I had and gave me the confidence to tackle some issues I knew I had to address but had put off. Our conversations allow me to bounce off ideas that I couldn’t digest during the normal working day and gave me food for thought. After each session I felt refreshed and ready to take on whatever was thrown at me. He has a knack of asking questions that he knows you have the answers to if you dig deep enough and encourages you to find them and to believe in yourself.
Karen Anfield
Director, 3X Software Ltd
I hired Kevin as my Business Coach while I was starting my new business and also going through a divorce. Kevin's compassionate nature and solution-focused approach helped me move forward with my business while experiencing a great deal of personal transition. Kevin allowed me to discover clarity and focus while providing me with excellent accountability through our coaching together.
Carla Kerner
Business Owner, Seattle, U.S.
Kevin was fully committed to me as his client, this projected an extraordinary positive energy in the sessions which created a trustful and empowering environment to enable me to find my path for my goals. During my journey of coaching with Kevin I was in one of those “life crash moments”, he helped me to understand who I am and what I want, which has been an extraordinary remedy to bring me peace and happiness. Thank you, Kevin!
Isabel Rodriguez
Manager, Luxembourg
During my sessions with Kevin, he was able to coach me to a much sharper focus on my issues. In a very short time I gained a deeper insight, new learning and a clear way forward. The sessions were delightfully surprising, effective and professionally delivered.
Jennifer Challenger
Chief Financial Officer & Chief Operations Officer, eg+ worldwide
Over the last 6 months Kevin has worked with me as my Executive Coach, during this time he has coached me through a number of key areas. As a coach, he is very calm, knowledgeable and most importantly insightful, he has a great ability to ask the right question or use the right intervention just at the right moment. Working with Kevin has been a very reinforcing and positive experience, where he has afforded me the time and space to allow me to work through the areas I brought to each session in a creative and supportive manner. Kevin is a very natural Coach and I would highly recommend him.
Alan Cheung
Group SHE Operations and Behavioural Management Director, Costain Group plc
Being coached by Kev has given me the opportunity to unashamedly think just about myself and the future and to get clarity about my own business development without feeling time-pressured. It’s lonely at the top: I don’t have anyone to talk to about decisions affecting my businesses. No-one should be an island. I was an island before Kev. Coaching is unlocking my blocks. Having the experience of someone else who is in business and speaking through solutions has been very beneficial to me. Coming up with a list of achievable goals to deliver and knowing you need to deliver them is what I wanted out of the coach - and is what I am getting.
Shelly Barratt
Founder and Director, Coya Marketing