My Time

My Time

Organise and manage your time more effectively


Good time management can be difficult to achieve. For instance, you might have a job or business but you struggle to keep up and feel guilty about failing to do everything you need to do. You’re then frustrated because you’re often late home and struggle to get anything done there either. You may feel that you’ve never been good at managing your time but somehow you’ve been ‘getting by’ for a long time. Or you used to be good at it but now you’re overwhelmed and don’t know how to change the situation. You dream of feeling more peaceful, in control and less anxious.

Does this sound familiar?.....Despite all of the time and energy you put into your work, you don’t feel like a success. You doubt yourself and your ability to really excel at work whilst also enjoying life. You want to start using your time more productively so that you can move your business forward. Your clients would then thank you for your excellent work, instead of nagging you about items that arrive late. You’d also feel happier, healthier and calmer.

If you are struggling to manage your time then you’re probably tired of feeling like you’re chasing your tail. You may feel even worse about your home life: you probably don’t get enough sleep; you fail to exercise, and you either break your commitments to people or keep them but are constantly distracted as you’re thinking about everything else you need to do.

CLICK HERE for my 10 time management tips.

“Three decisions that we all control each moment of our lives: what to focus on, what things mean, and what to do in spite of the challenges that may appear.” Tony Robbins

Transforming your use of time

Many problems with time management stem from people just letting life happen to them. They then wonder why things go wrong and don’t turn out as they expected. But you can avoid this situation if you know how to invest your time strategically. Coaching can help you to:

  • Discover how to have a less stressful lifestyle and a more successful career
  • Free yourself from the fears and self-sabotage that hold you back
  • Beat procrastination and trust yourself to really move forward towards your goals
  • Develop more structure in your days and weeks so that you have fewer decisions to make
  • Grow in confidence in your skills and abilities and your right to choose what you do and don’t do
  • Set boundaries with people and activities that take time away from your top priorities
  • Arrive on time to most activities instead of being perpetually late
  • Feel less anxious that you’re letting someone down or you’re forgetting something
  • Structure your time so that you get a higher quality sleep
  • Invest your time in alignment with your priorities

Read below for details of the Coaching options available…

Coaching Options:

FREE STRATEGY SESSION

An opportunity to discuss your interest in coaching and what changes you want to see in your Life or Business prior to ordering a Coaching Programme.

The Coaching Strategy Session is available, by video, phone or in-person (location dependent) and is free of charge.

That hour could be a new starting point for you, as it will allow you to talk through any challenges that you are facing in Life or Business and discuss what changes you would like to make.

I will also provide you with a more detailed overview of the coaching process. It will help you to see how coaching could help you to make changes you want.

Please note - there’s no commitment to book one of my coaching programmes after the strategy session.

If you’d like to take advantage of this offer, please click the button below to book your free session.

TRIAL COACHING SESSION

Experience a coaching session before committing to a full Coaching Programme.

Includes:

  • This is a one-off session - only one session per person can be ordered
  • 1 x 45-minute coaching session
  • 1 x 15-minute review
  • Pre-coaching Questionnaire

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

SPECIAL OFFER:

Value £150

Special Price £57 (for a limited time only)

GOLD COACHING PROGRAMME

An opportunity to invest time in you.

Includes:

  • 3-month term
  • 6 x 60-minute Coaching Sessions
  • email support in-between Coaching Sessions
  • Coaching Session preparation form
  • Coaching session recordings (upon request)
  • Post-coaching resources

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

Session Frequency:

  • Typically every 2 weeks

SPECIAL OFFER:

Value £1194

Special Price £450 (for a limited time only)

Interested in Learning more about Coaching before ordering?

If you have any questions or would like to discuss these Coaching options in more detail then your best option would be to book a FREE Coaching Strategy Session. CLICK HERE to book it.

Interested?

Simply send in your email address below and I will make contact with you.

My Career

My Career

Reach your full potential in your current role or prepare for a career change


Our world today celebrates being busy. It’s something we strive for, despite the fact that it can leave us feeling overwhelmed, as if we have no time and are drowning in our work. Surely, being busy is a sign of success?

Not necessarily. You can be busy, but in a job you hate, where you dread each morning or sit at your desk each day, bored and unfulfilled. You might be busy, but that doesn’t mean you’re happy. And recognising this isn’t easy. With so many responsibilities, it can feel as if you can’t afford to consider a career change. There are bills to pay, a family to support and a home to maintain – so shouldn’t you be thankful that you have a job at all, regardless of whether it makes you happy? Yes and no. You spend most of your life at work, so you deserve to be in a job that you enjoy. If you’re unhappy, this can gradually start to affect other aspects of your life: your relationships, your social life, and your mental and physical health.

Friends and family are great advisors but sometimes you need something more. If you feel that something’s missing, you’re unsatisfied with your career or you simply want some guidance on where to go next, career coaching could help you.

“It’s not what you achieve, it’s what you overcome. That’s what defines your career.” Carlton Fisk

Transforming Your Career

I can help you with your current job, or with establishing your professional goals or by supporting you in a change of career. I won’t tell you what to do, but I can guide you through decision making; give you the time and space to talk about how you’re feeling; and help you with your goals. The aim of this programme is to enable you to understand what you want, the skills you need, and how to develop them. I will support you in making these initial steps towards a more fulfilling working life.

There are many benefits to the programme: what you gain from depends upon you and the reasons why you’re seeking help. You and I can decide the precise issues covered during the sessions, although common topics include:

  • improving your career progression within your current organisation
  • understanding your ‘perfect career’ and exploring your options
  • identifying and overcoming potential obstacles
  • learning how to use your skills and experiences, and how to improve
  • using interview coaching to help you to stand out from the crowd
  • CV writing that helps you to get noticed
  • support in changing career paths
  • overcoming the feeling of being ‘stuck’ in your career
  • positioning yourself for future opportunities
  • re-balancing your work and home life and managing personal priorities
  • returning to work after long-term leave or sickness

Continual learning is key to developing your career. CLICK HERE to learn 5 steps to making learning a MUST in your life.

Read below for details of the Coaching options available…

Coaching Options:

FREE STRATEGY SESSION

An opportunity to discuss your interest in coaching and what changes you want to see in your Life or Business prior to ordering a Coaching Programme.

The Coaching Strategy Session is available, by video, phone or in-person (location dependent) and is free of charge.

That hour could be a new starting point for you, as it will allow you to talk through any challenges that you are facing in Life or Business and discuss what changes you would like to make.

I will also provide you with a more detailed overview of the coaching process. It will help you to see how coaching could help you to make changes you want.

Please note - there’s no commitment to book one of my coaching programmes after the strategy session.

If you’d like to take advantage of this offer, please click the button below to book your free session.

TRIAL COACHING SESSION

Experience a coaching session before committing to a full Coaching Programme.

Includes:

  • This is a one-off session - only one session per person can be ordered
  • 1 x 45-minute coaching session
  • 1 x 15-minute review
  • Pre-coaching Questionnaire

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

SPECIAL OFFER:

Value £150

Special Price £57 (for a limited time only)

GOLD COACHING PROGRAMME

An opportunity to invest time in you.

Includes:

  • 3-month term
  • 6 x 60-minute Coaching Sessions
  • email support in-between Coaching Sessions
  • Coaching Session preparation form
  • Coaching session recordings (upon request)
  • Post-coaching resources

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

Session Frequency:

  • Typically every 2 weeks

SPECIAL OFFER:

Value £1194

Special Price £450 (for a limited time only)

Interested in Learning more about Coaching before ordering?

If you have any questions or would like to discuss these Coaching options in more detail then your best option would be to book a FREE Coaching Strategy Session. CLICK HERE to book it.

Interested?

Simply send in your email address below and I will make contact with you.

Stress Management

Stress Management

Discover the source of your stress and resolve it


Stress occurs when you feel too much emotional or mental pressure and can’t cope. Although some stress can motivate you to try new things and challenge yourself, it can also be inhibiting. We all deal with stressful situations differently, but not everyone can manage stress as well as others. It’s important to know when to slow down and when to seek help.

We all live very busy lives and stress can be caused by many situations, from meeting people or making a presentation at work through to dealing with money problems and relationship issues. When stress builds, it can have a negative effect on both our physical and mental health. Work-related stress, for example, can stem from having too much work and too little time; a poor work/life balance; or in-office bullying. If unmanaged, it can leave you feeling worried and demotivated, and you can become unproductive and even unwell.

Common symptoms of stress include:

  • Physical: fatigue, headaches, insomnia, nausea, pounding heart.
  • Emotional: anger, depression, irritability, low moods.
  • Mental: lack of interest, loss of concentration, negative thoughts, poor judgement.

“I get nervous about everything. Sometimes I literally don’t know why I’m anxious. I just am and no-one seems to understand that.” HealthyPlace.com

Transforming Stress

During the coaching sessions, I will help you to explore the source of your stress and look for patterns in your life so that we can discover when and where the stress occurs. We will discuss exactly what happens when you feel stress and what this means to you. I will then help you to look at your stress from a different perspective that creates new meaning for you. Using stress management techniques, I will help you to take control and learn strategies that will enable you to feel more centered and balanced when you risk being overwhelmed.

Read below for details of the Coaching options available…

Coaching Options:

FREE STRATEGY SESSION

An opportunity to discuss your interest in coaching and what changes you want to see in your Life or Business prior to ordering a Coaching Programme.

The Coaching Strategy Session is available, by video, phone or in-person (location dependent) and is free of charge.

That hour could be a new starting point for you, as it will allow you to talk through any challenges that you are facing in Life or Business and discuss what changes you would like to make.

I will also provide you with a more detailed overview of the coaching process. It will help you to see how coaching could help you to make changes you want.

Please note - there’s no commitment to book one of my coaching programmes after the strategy session.

If you’d like to take advantage of this offer, please click the button below to book your free session.

TRIAL COACHING SESSION

Experience a coaching session before committing to a full Coaching Programme.

Includes:

  • This is a one-off session - only one session per person can be ordered
  • 1 x 45-minute coaching session
  • 1 x 15-minute review
  • Pre-coaching Questionnaire

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

SPECIAL OFFER:

Value £150

Special Price £57 (for a limited time only)

GOLD COACHING PROGRAMME

An opportunity to invest time in you.

Includes:

  • 3-month term
  • 6 x 60-minute Coaching Sessions
  • email support in-between Coaching Sessions
  • Coaching Session preparation form
  • Coaching session recordings (upon request)
  • Post-coaching resources

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

Session Frequency:

  • Typically every 2 weeks

SPECIAL OFFER:

Value £1194

Special Price £450 (for a limited time only)

Interested in Learning more about Coaching before ordering?

If you have any questions or would like to discuss these Coaching options in more detail then your best option would be to book a FREE Coaching Strategy Session. CLICK HERE to book it.

Interested?

Simply send in your email address below and I will make contact with you.

Business Owner

Business Owner

A Coaching partnership to help you to grow your business


Creating and running a small business can be incredibly rewarding. Look where you are now: you have a business that was once an idea in your head - you have created something from nothing.

It can be an amazing feeling to see your business grow.

However, sometimes it’s not always rosy and we can run into problems and if you’ve just started your business you may be on your own and unsure of what to do next.

You may have asked yourself some of the following questions recently:

  • How can I find more customers?
  • How can I be better than my competition?
  • How do I resolve the problems that I’m facing?
  • I have no time - how can I get the things done that I need to?
  • How can I grow my business?
  • How can I make my business more profitable?
  • My business is stressing me out and is affecting my home life - what should I do?

Some years back - I asked myself the same questions! I created an IT business with my business partners and managed it with them for 15 years. Sometimes, I woke up in the early hours of the morning worrying about how I was going fix the problems within the business and grow it!

What I needed was someone who was independent of the business to support and challenge me to help answer these questions and help me take the business forward. Luckily I hired a business coach who helped me to address the challenges that I faced and helped me to develop strategies to grow the business. This was one of the components that lead to the successful sale of the business some years later.

One of the reasons I wanted to create New Perspectives was to enable me to work with business owners who are asking themselves similar questions and strategise with them to find solutions to the challenges that they are facing and help them to grow their business.

Who is this Coaching Programme for?

This Coaching Programme is for any small business owner that would like help to resolve challenges with the business and would like to develop a strategy to grow the business.

When could this Coaching Programme be helpful to you?

This coaching programme can be used to address specific issues or challenges that you are facing. If you answer yes to any of the following questions, then this programme could help you:

  • Are you unhappy with your business performance?
  • Do you want to improve your leadership skills?
  • Do you want to be a better communicator?
  • Do you want to develop a business strategy?
  • Do you want to grow your business?
  • Do you want to expand your business into new markets?
  • Do you have a specific goal you want to focus on?
  • Do you have a challenge that you are struggling with?

During this programme, I’ll work closely with you to explore the challenges that you face - and you can use me as a ‘sounding board’ for your concerns and ideas. Together, we’ll identify the best solutions that will enable you to create a strategy and implement it. The coaching session is built on a platform of confidentiality and trust, within a supportive and challenging framework. I’ve created this programme to support you on your journey as a business leader.

Coaching Programme Example:

Recently a business owner contacted me as she was unhappy with the performance with her business. The business had “plateaued” and she was struggling to grow it. She was convinced that the problem was her strategy. I worked closely with my client to understand the history of the business and how she had come to this point. After a while, it became clear that it was not the strategy holding the business back - it was my client’s psychology. There was an unresolved personal issue in my client’s life that was causing her great concern and in turn this was also impacting on the performance of her business as she could not focus her energy on the business. Using a range of interventions and strategies we worked together to help her resolve the personal challenge in her life. We then moved on to create clarity on what she wanted for the business. She quickly developed energy and confidence. We created an action plan to improve her original strategy and then she implemented it. There was no stopping her! Earlier in the process we could have invested a lot of time and energy in the business strategy as this was the presenting issue - however as you can see this was not the root cause of the problem.

“Leadership is practiced not so much in words as in attitude and in actions.” Harold S. Geneen

Programme Benefits:

  • Independent, confidential conversations - You’ll be able to talk freely and in confidence with me as I am independent to your business and I am someone who has many years of experience owning and running a business.
  • Time To focus – Together we will focus on the desired outcome you want and we can “brain-storm” ideas to achieve that.
  • Sounding Board - I’ll be your sounding board to discuss and develop your ideas and plans.
  • Develop Strategy and Direction - The coaching sessions can be used to create a strategy and direction for your business.
  • Leadership Development - The coaching programme is also a great environment to develop your leadership skills.
  • Clarify Goals and Actions - We’ll clarify the goals and actions to resolve any challenges within your business and that form part of the strategy to grow your business.

Read below for details of the Coaching options available…

Coaching Options:

FREE STRATEGY SESSION

An opportunity to discuss your interest in coaching and what changes you want to see in your Life or Business prior to ordering a Coaching Programme.

The Coaching Strategy Session is available, by video, phone or in-person (location dependent) and is free of charge.

That hour could be a new starting point for you, as it will allow you to talk through any challenges that you are facing in Life or Business and discuss what changes you would like to make.

I will also provide you with a more detailed overview of the coaching process. It will help you to see how coaching could help you to make changes you want.

Please note - there’s no commitment to book one of my coaching programmes after the strategy session.

If you’d like to take advantage of this offer, please click the button below to book your free session.

TRIAL COACHING SESSION

Experience a coaching session before committing to a full Coaching Programme.

Includes:

  • This is a one-off session - only one session per person can be ordered
  • 1 x 45-minute coaching session
  • 1 x 15-minute review
  • Pre-coaching Questionnaire

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

SPECIAL OFFER:

Value £150

Special Price £57 (for a limited time only)

GOLD COACHING PROGRAMME

An opportunity to invest time in you.

Includes:

  • 3-month term
  • 6 x 60-minute Coaching Sessions
  • email support in-between Coaching Sessions
  • Coaching Session preparation form
  • Coaching session recordings (upon request)
  • Post-coaching resources

Session Format:

  • One-to-one sessions via Video, phone or in-person (location dependent)

Session Frequency:

  • Typically every 2 weeks

SPECIAL OFFER:

Value £1194

Special Price £450 (for a limited time only)

Interested in Learning more about Business Coaching before ordering?

If you have any questions or would like to discuss these Business Coaching options in more detail then your best option would be to book a FREE Coaching Strategy Session. CLICK HERE to book it.

Interested?

Simply send in your email address below and I will make contact with you.

TESTIMONIALS FROM SOME OF MY MOST RECENT CLIENTS

The reason I decided to look for a coach was to become unstuck in my career, within one session I gained the confidence to apply for a new job and got it! I needed clarity on what I wanted in my working life which inevitably with Kev’s coaching style bumped into other areas of my life that needed fine tuning. I seemed to have a gap between the real me and the outdated story I was telling myself. With Kev’s help I was able to realise I didn’t need to be more, less, better or worse, that I was resourceful already, can use my intuition to good effect and that it was OK being me. Kev’s relaxed style made it easy for me to move forward and I left each session feeling positive. I would thoroughly recommend giving Coaching a go with Kev.
J.A. North Wales
,
I began my sessions with Kev to address issues I knew I had around anxiety in my professional and personal life. I could see how the anxiety was limiting me and wanted to change, to not be restricted by my emotions. My self-esteem was very low so I was finding it difficult to talk publicly, to be confident in my work and to have the drive to take action in my life. In our sessions we’ve worked a lot on my anxiety. He’s helped me break things down and has given me the tools I needed to help me manage my own mind and overcome the obstacles that I faced. The difference I’ve noticed in myself since starting with Kev has been immeasurable. I’ve grown in confidence and I’ve noticed my anxiety is not restricting me as much in my daily life, I’m a much happier person. I would recommend Kev to anyone who’s feeling stuck in their life, who want to understand their own minds better and overcome emotional barriers. His approach allows you to find your own solutions by giving you the tools you need, this method has meant that I’ve been able to go away form our sessions and work on other problems in my own time, such a valuable skill.
Nia Baker
Conservation Officer, UK
I found Kevin an incredibly talented as a coach. From the first session I had with him, I could tell the deep knowledge and passion he has toward helping his clients. His uplifting skills and positive energy helped me to open up in many aspects of my life and business path. I enjoyed his new approach that he used in every coaching session. You will be thinking that he is done with you, then he'll surprise you about a challenge that will stretch your brain in many ways. Kevin is a coach by nature, and by many other natural traits that he demonstrates during his sessions. I would highly recommend Kevin as both a career and personal coach. In fact his broad experience in both life and business is what makes him a wonderful coach and a human being to work with.
Sairan Aqrawi
Engineer, U.S.
I was a bit sceptical when I started out on this experience with Kev but now I am so pleased I did. He managed to bring out the business skills I had forgotten I had and gave me the confidence to tackle some issues I knew I had to address but had put off. Our conversations allow me to bounce off ideas that I couldn’t digest during the normal working day and gave me food for thought. After each session I felt refreshed and ready to take on whatever was thrown at me. He has a knack of asking questions that he knows you have the answers to if you dig deep enough and encourages you to find them and to believe in yourself.
Karen Anfield
Director, 3X Software Ltd
I hired Kevin as my Business Coach while I was starting my new business and also going through a divorce. Kevin's compassionate nature and solution-focused approach helped me move forward with my business while experiencing a great deal of personal transition. Kevin allowed me to discover clarity and focus while providing me with excellent accountability through our coaching together.
Carla Kerner
Business Owner, Seattle, U.S.
Kevin was fully committed to me as his client, this projected an extraordinary positive energy in the sessions which created a trustful and empowering environment to enable me to find my path for my goals. During my journey of coaching with Kevin I was in one of those “life crash moments”, he helped me to understand who I am and what I want, which has been an extraordinary remedy to bring me peace and happiness. Thank you, Kevin!
Isabel Rodriguez
Manager, Luxembourg
During my sessions with Kevin, he was able to coach me to a much sharper focus on my issues. In a very short time I gained a deeper insight, new learning and a clear way forward. The sessions were delightfully surprising, effective and professionally delivered.
Jennifer Challenger
Chief Financial Officer & Chief Operations Officer, eg+ worldwide
Over the last 6 months Kevin has worked with me as my Executive Coach, during this time he has coached me through a number of key areas. As a coach, he is very calm, knowledgeable and most importantly insightful, he has a great ability to ask the right question or use the right intervention just at the right moment. Working with Kevin has been a very reinforcing and positive experience, where he has afforded me the time and space to allow me to work through the areas I brought to each session in a creative and supportive manner. Kevin is a very natural Coach and I would highly recommend him.
Alan Cheung
Group SHE Operations and Behavioural Management Director, Costain Group plc
Being coached by Kev has given me the opportunity to unashamedly think just about myself and the future and to get clarity about my own business development without feeling time-pressured. It’s lonely at the top: I don’t have anyone to talk to about decisions affecting my businesses. No-one should be an island. I was an island before Kev. Coaching is unlocking my blocks. Having the experience of someone else who is in business and speaking through solutions has been very beneficial to me. Coming up with a list of achievable goals to deliver and knowing you need to deliver them is what I wanted out of the coach - and is what I am getting.
Shelly Barratt
Founder and Director, Coya Marketing